Last night I completed Week 5 Day 1 of C25K. I ran three 5 minute intervals with 3 minute walks in between. I felt SOOO good when I finished! It was hard, and there were times I wanted to stop, but I just can't believe I'm running 5 minutes at a time! When I started this and was barely running 1 minute at a time, I never thought I'd make it to 5 minute intervals!
My knees are starting to bother me, which concerns me. I really need new shoes (running shoes) but it's just not in the budget right now. I just hope I don't hurt myself before I can get new shoes! I run pretty slowly and ice my knees whenever I can, so hopefully I'll make it!
And Day 6, he just couldn't keep his eyes open during our run!
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And here's another view of Day 6, just because I couldn't resist!
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